The Change Agent

If you are someone that has ever wanted to change something in their life, no matter what it is, how easy have you found it? Like most people I’m guessing that sometimes change comes easily and at other times you just can’t seem to do it, no matter how hard you try. That’s probably because you don’t know what the cause and/or trigger is for whatever it is you want to change. Band aids, are just that, they don’t actually do anything to make a real, tangible & lasting difference. I am blessed to be able to offer people a helping hand to empower them to create changes that can lead to what can be life changing experiences, whether they be physically, mentally, emotionally, bio-chemically or spiritually. That helping hand comes in the form on Kinesiology . Put Yourself In Good Hands – Your Own.

What is Kinesiology?

Kinesiology is a wide-ranging therapy offering an approach to health and wellbeing that is client-centred, non-invasive, gentle and effective. It identifies the causes of disharmony, dis-ease or stress causing blocked Chi and draws on a combination of techniques to resolve and clear them, thereby allowing your body to draw on its innate ability to heal itself.

Kinesiology does not diagnose, treat or cure named diseases but aims to identify and clear underlying stress patterns within the body’s systems, organs, cells & meridians. Using muscle monitoring, Kinesiology identifies both the patterns that are blocking the body’s healing process and the best way to clear them. By clearing these patterns, it can effect change on a physical, mental, emotional, bio-chemical and spiritual level, allowing you to return to your optimal state of health and wellbeing.

What can Kinesiology help with?

Kinesiology can potentially be beneficial for any symptom. Specifically, it can particularly benefit:

  • Stress and anxiety
  • Digestive issues
  • Headaches, migraines
  • Learning, memory and concentration
  • Sleep
  • Fatigue
  • Immune conditions
  • Gait, movement, and coordination
  • Injury rehabilitation
  • Depression
  • Intolerances
  • Phobias
  • Addictions
  • Skin conditions
  • Counterproductive thought and behavioural patterns
  • General wellbeing
  • Chronic conditions

How can Sara help you?  

When the mind and body is viewed as an integrated whole, we are able to see that an emotional stress for example can manifest on a physical level; or vice versa. Understanding this concept and working with it, can enable you to take control of your own health and wellbeing, leading to lasting change.

My work as a Kinesiologist enables me to act as a facilitator assisting you to achieve your health & wellbeing goals. My aim is to provide an environment where you feel safe to explore what may be causing the imbalances that are impeding your ability to heal or change. Combining your information with the techniques of Kinesiology allows you to view your presenting symptom/issue within the context of your own life.

The exact technique used depends on the feedback from your body, making each session unique to you and your specific needs. The session may incorporate techniques from a wide range of sources – Eastern, Western, traditional and modern. Home reinforcement and lifestyle adjustments may also be suggested.

My desire to work with my clients to achieve their optimal health & wellbeing goals is driven by my personal experiences and as a recipient of Kinesiology. These experiences invigorated a passion within me to share with you the knowledge and understanding I have gained which has created a deeper connection with my own health and wellbeing and how to maintain it. Being part of the process that  brings my clients closer to being the best they can be, makes me grateful for the opportunity to help facilitate these outcomes.

 The Kinesiology session

The first session will start by obtaining personal information, medical history and the reason you have chosen to use Kinesiology. A postural, muscle or other assessment may be undertaken and further discussion to determine the best way to assist you. Once fully assessed, muscle monitoring will identify which techniques are required to assist your body into the best place to self heal. Generally speaking to get best results most people will require about 3 sessions however it may be more or less. 

Sara has the following qualifications:

Certificate IV in Kinesiology

Currently completing Diploma in Professional Kinesiology Practice

Sara is an accredited member of:

Australian Institute of Kinesiologists